Ok, so I've been doing this diet and walking everyday at lunch and I've been doing just fine. Well let me tell you, yesterday was NOT a pretty site. First of all I couldn't walk because it was raining so I stayed inside to do my 1st Yoga class with another lady I work with. Well I found out that Yoga is not going to work for me. All I could think was, "just let me lay on this mat and take a nap". I don't know if it was because it was too quiet or because I just didn't have the fresh air in my face but Yoga & I = Not gonna happen.
Then if that wasn't bad enough I ate just about everything I had on hand yesterday at work. I know I went way over my 1200 calories and I don't know why but this is what I felt like yesterday.
Luckily I was able to get back on track today and I'm doing OK but yesterday was just really weird. I hope you are all doing well. Have a great day!