Well I have lost a total of 6 pounds since January 4th. I wish I could lose it as fast as I gained it but I am happy to see that it is coming off. I gave up my unsalted pretzels and my morning Coca Cola and I make sure to eat under 1200 calories a day. The daily walking during the lunch hour is paying off as well. Working in an office all day makes me tired but that walk gives me the boost of energy I need to get through the afternoon. It has started raining here today and is supposed to rain for the next 4 days so I won't be walking but I'll be doing Yoga inside the office. Lord help me if any comes by and sees me. LOL
Thursday, January 19, 2012
Slowly..... but its happening
Comments by IntenseDebate
Posting anonymously.